NAVIGATING TRAUMA EFFICIENTLY

As human beings, we Obviously seek out comfort and prevent Threat. Our instincts guide us toward security and faraway from danger. But what makes us uniquely human is our capability to stability our emotional and Bodily worlds - a fragile dance involving what we experience inside of and what we encounter outdoors. When trauma disrupts this stabilit

As human beings, we In a natural way look for comfort and ease and steer clear of Threat. Our instincts guide us toward basic safety and away from risk. But what would make us uniquely human is our ability to balance our emotional and Bodily worlds - a fragile dance between what we truly feel within and what we working experience outside. When trau